ascension meditation

Learn Ascension Meditation

Are you working harder, faster and longer in order to keep up with life? Need some down time to catch up? I totally understand! Let’s stop rushing around, grasping at things we think will make us happy, convinced it will make a better future. 

How about embracing a calm and simple way of life and experiencing happiness which we all deserve right now?

With Ascension Meditation you will:

  • Learn four simple, powerful techniques.
  • Dramatically reduce stress and anxiety by slowing down and focusing on one thing at a time.
  • Identify and let go of limiting beliefs holding you back, create new habits and an action plan to support them.
  • Learn to practically and effectively use Ascension Meditation as you go about your daily life.
  • RE-member who you are and enjoy being you.
  • Begin to see the bigger picture. Be more conscious of being grateful for everything that has brought you to this moment (the good and not so great!).
  • Appreciate a new sense of confidence and trust in yourself – be ready to take on the world!
  • Feel understood and be supported.

Statistics

95% of people who practice this meditation say that they experience a stronger sense of meaning or purpose in their lives

97% of people who practice this meditation say they have a greater level of confidence, productivity and improved decision making

91% of people regularly practising Ascension report improved communication, relationships and sense of connection

Upcoming meditation workshops

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The beautiful mountain photo at the top of this page is by Alexander Milo on Unsplash

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