Online Yoga Membership
Conscious Flow: Evolve with Yoga
Evolve with Yoga
This exclusive membership is specially designed to help you evolve using the wisdom of meditation and yoga and the experience of conscious flow.
Conscious flow is pure mindfulness in motion: with steady-paced, harmonious yoga sequences, you’ll experience a meditative quality that naturally invites a gentle openness to your body and to your experience.
This is where the magic happens.
This is where you create space for new possibilities.
PRACTICE CONSCIOUS FLOW TO:
- slow down and find time for yourself
- learn to naturally appreciate and love your body
- let go of the need to control things
- create new positive habits to change your outlook on life and create new life experiences
- be the BEST version of yourself and experience the unlimited magic of the present moment
WHAT YOU'LL GET EACH MONTH
x2 Conscious Flow Yoga sessions
60 minutes LIVE ON ZOOM*
x1 Guided Meditation or Breathwork session
5-10 minutes AUDIO / ONLINE
x1 Express Conscious Flow Yoga session
dharma talk / yoga philosophy / self-care / monthly challenges
Plus: Heads-up on exclusive offers, retreats, workshops and events
*Live classes are held on Zoom. If you haven’t already got a Zoom account it’s free and easy to set up and use. You’ll get a schedule with the class dates and times. The classes will also be recorded and uploaded to the web in case you can’t make the live class.
Join the tribe
ONLINE YOGA MEMBERSHIP
Grow into a life you love.
- x1 Guided Meditation / breathwork
- x2 LIVE Yoga Flow sessions
- x1 Express Yoga Flow session
- x1 Bonus session
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When I first made the commitment to work on myself, to do whatever it takes to find my peace, happiness and purpose, I realised I could not do it alone. Why? Because there’s strength in numbers. There will be times when you need that shoulder to cry on, someone to just listen or a group of like-minded women that truly understand what you’re going through and help you rise above it. A community helps support, inspire and motivate each other. It’s nourishing and it quickens your growth.