These transformational coaching sessions create positive new habits that will bring back energy, connection, a new-found purpose and radiance back into your life.
IS THIS YOU?
You find yourself constantly busy, with little time for yourself.
You’re holding it together on the outside when you feel depleted on the inside.
You know there has to be more to life than suffering.
You long for a meaningful, happy life that flows rather than resists.
You’re not alone.
If you are ready to break those tiresome patterns and create positive change, get personal coaching, support, accountability and life tools that WORK. Let’s create the plan you need to create the life you want.
How Transformational Coaching works:
We start with a free 30-minute discovery call to pinpoint where you are now, where you want to go, and what’s standing in your way.
We’ll meet online with Zoom for our coaching sessions to:
♦ create a clear action plan tailored for you to help you reach your newfound goals.
♦ implement actionable lifestyle tools and practices to get you noticeable results that will keep you motivated and inspired.
♦ get to know each other to make sure we’re the right fit – you can ask as many questions as you like.
I’ll help support you move toward your goals feeling EMPOWERED and ENERGISED. Step by step, you will change your life – body, mind and soul for the better!
As part of your transformational coaching, expect; yoga, breathwork, meditation, creativity, self-care practices and FUN!
Movement
Breath Work
Self-Care
Meditation
Transformational Coaching with Me
Hi, I’m Sharron!
My wellness journey began at a low point in my life. I had suffered burnout and exhaustion from working long ridiculous hours in the music and hospitality industry. I loved the travel, the thrill and drama of a fast-paced lifestyle and thought I had everything I needed.
This imbalance inevitably affected my relationships as well as physical and mental health.
Life took a nosedive. I felt stuck with no direction, clarity or energy to move forward. Life had to be more than suffering, surviving and reaching the next goal.
Then an intervention happened.
I was asked to manage a luxury wellness resort in the north of Bali. A magical island deeply ingrained in rituals of gratitude and with a sense of overall peace.
This was my home for the next 6 years.
As part of my healing process, I immersed myself in yoga, meditation and breathwork.
I practised everyday with our guests and experienced firsthand the positive effects of slowing down, implementing self-care practices and healthy eating. I witnessed guests arriving tired, stressed, frustrated (sometimes angry), and saw them leaving rested, peaceful, joyful and energised.
I asked myself, how could they continue to feel good back at home? I was inspired and found my calling.
My job is to help you slow down, relax and facilitate awareness of what is happening within your body, how it works with your mind and how they can both work to your advantage in your life.
I help you release stress, create space and recognise what’s lighting you up and develop that. My approach is FUN, SIMPLE, EASY and EFFECTIVE.
I’ve been teaching yoga globally for over 20 years and I’m certified in Vinyasa, Hatha, Kundalini and Yin. I’m also an Ascension Meditation Teacher, Breathwork Facilitator and Reiki Master. Right now, I live in the beautiful mountains of Austria with my amazing partner and adorable energetic toddler.
You don’t have to do it alone…
There is no shame in asking for help! It takes COURAGE. In fact, it’s a sign of STRENGTH, admitting that you don’t have all the answers. I understand. I’ve been there and I know taking that first step WILL be life-changing.
Trust the process.
With my experience, support and guidance, you will discover what’s holding you back. You will explore ways to slow down and create an easy step-by-step action plan catered just for you, exactly where you’re at.
Imagine the magic of life flowing through you, rather you resisting life!
Transformational Coaching Offerings
Breakthrough Session
Energy, Clarity & Confidence
Are you feeling frustrated, stuck and tired?
This breakthrough session is a kick-start to help you initiate a change and take those first initial steps to liberate yourself from limited belief patterns.
What’s included:
♥ Complimentary discovery session
♥ 1x 90-minute breakthrough session on Zoom
♥ Flexible scheduling
♥ Voxer support for 5-days after the session
INVESTMENT: 250€
VIP-DAY
Stress Management for Business Women
Are you ready to restore balance, save time, and increase productivity in your day by banishing anxiety and stress?
Are you tense, anxious, under pressure and struggling to keep up with the daily demands you face personally and professionally?
This VIP Coaching Day is designed for women in high performance environments who, due to time restraints cannot commit to a long-term coaching programme but wish for immeditate access to effective self-care strategies and techniques in a short amount of time.
By the end of your 6-hour intensive, you will know how to maintain your composure in high pressure situations. How and when to energise, balance and relax your body’s nervous system throughout the day.
What’s included:
♥ Complimentary discovery session
♥ 3x 2hr practical-coaching sessions
♥ Choice of Saturday or Sunday
♥ Customised action plan
♥ Voxer support during the day
♥ After Care
INVESTMENT: 1000€
3-Month Package
Vibrant, Radiant Self
Are you ready to reset, re-connect, enjoy and discover your infinite potential?
You may be feeling a new change is ahead or sensing a real drive to do something different with your life. Or you many have been dealing with difficult times recently, which has taken up much of your energy and left you depleted. You may even be feeling a little nudge from the Divine.
By the end of your 3-month journey, you will be fully equipped with all the necessary tools to explore, restore and enjoy the magic of your life more deeply, authentically and lovingly.
What’s included:
♥ Complimentary discovery session
♥ 12x 45-minute practical coaching sessions
♥ Flexible scheduling
♥ A meditation practice that works
♥ A healing practice to help yourself and others
♥ Customised action plan and work book
♥ Voxer support for the duration of the program
INVESTMENT: 1500€
Now it's your turn!
Take that first step and book a free discovery call. Let’s talk about your challenges, your goals and what’s stopping you from living your best life. I’m so excited to meet you and help you acheive real change.